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Millie Bright is confident she will be fit for England's World Cup opener as she continues her recovery from knee surgery.
The towering centre-back is heading to the tournament in Australia and New Zealand in the absence of ACL injury victim Leah Williamson.
But after undergoing an operation after limping out of a Chelsea match in March, the England skipper is still on the comeback.
While Bright expects Saturday's World Cup warm-up game against Portugal in Milton Keynes will come too soon for a return to action, she is feeling positive about the Lionesses' opening Group D fixture against Haiti in Brisbane on July 22.
The 29-year-old, who has been doing individual work during the squad's camp at St George's Park, said: "The knee's really good.
"I think we are a little bit ahead (of schedule) actually. Coming into it, there's a big chunk of time before the first game, so we're really confident and everything is going exactly the way we wanted it to go.
"I think Saturday will be a little bit too soon. I'm not back with the girls yet and I don't think we want to rush that. Obviously, we have a lot of time until the first game."
Asked if she thought there was any danger of her being undercooked, Bright said: "No, not at all.
"I think the amount of minutes I've played leading up to this has been ridiculous, through the roof, so if anything I feel mentally and physically fresher than I've ever felt.
"I can't remember the last time I had longer than two weeks off. It's been a fair few years now. A blessing in disguise I call it, that I've mentally and physically been able to completely just have a clean slate and let my body recover. I've played through many injuries but this one, I just couldn't quite get there."
There had been concern for Alex Greenwood after she went down with an injury during Tuesday's training session, but the Manchester City defender has said she "will be OK", adding: "(It is) on the shin. It's sore, but it's football. It was a tackle, part of the game."